Most of the people suffer from indigestion due to various reasons which may be age related. When interacted with senior citizens on this problem, they shared experience how they usually over come this common problem.
Dry Ginger Powder helps in controlling indigestion. improving the digestion capabilty
Preparation of Dry Ginger Powder
Take 100 gm of Ginger pieces and put it in fire to burn sufficiently
Take required quantity of Cumin Seeds
Take two Garlic pieces
Take few Dry Red Chillies and pour few drops of cooking oil and fry it.
Mix required quantity of Salt.
Grind and make it fine powder.
Start your meal initially with powder mixed food and later normally, enjoy the comfortable and healthy life.